AT
Free
Sacred Flow: R&B Movement Experience for Women
Fri, Oct 2 · 7 PM - 8:15 PM
Apothica Teas
222 E Main St
About
Unwind from the week and step into a space designed just for you. Sacred Flow blends R&B music, intentional movement, and breath to help release stress stored in the body—especially the hips and lower back. No experience needed—just come as you are and allow yourself to soften.